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Lean mass in GLP-1 trials

When weight comes off quickly, a common worry is how much of it is muscle. The prescribing information for tirzepatide and semaglutide answers in one short sentence, and the European product information for Mounjaro® (tirzepatide) and Wegovy® adds a little more from body scans. The actual figures sit in a published sub-study of the main tirzepatide trial. This article sets out what each source says, how to read “lean mass”, and which questions are still open.

Published · Updated · Lifestyle · Written by the PepLabo editorial team

The sentence in the US labels

In section 12.2, the Zepbound® label states that tirzepatide reduces body weight, with fat mass falling by more than lean mass [1]. The Wegovy® label says the same of semaglutide, the Foundayo™ label of orforglipron, and the Canadian Zepbound® monograph repeats it in its own pharmacodynamics section [2][3][12].

Two things are worth noticing. The sentence compares the two parts: more fat than lean, not no lean at all. And none of these documents gives a percentage or a number of kilograms for either part.

The sentence is not universal. The Saxenda® label says liraglutide lowers weight through lower calorie intake and does not raise 24-hour energy use, and makes no statement about fat and lean mass [4].

What the European product information adds

In Europe, Mounjaro® is the tirzepatide brand for weight management as well as diabetes. Its section 5.1 describes a body-composition sub-study of SURMOUNT-1, the trial the Zepbound® label calls Study 1, using dual-energy X-ray absorptiometry (DEXA), a type of body scan. After 72 weeks, fat mass had fallen more than lean body mass compared with placebo, visceral fat had fallen with total fat, and the document concludes that most of the weight lost was fat tissue [5].

The European Wegovy® document describes two semaglutide sub-studies: DEXA in 140 people from STEP 1 after 68 weeks, and magnetic resonance imaging in 55 people from STEP UP after 72 weeks, which tested 2.4 mg and 7.2 mg. Both found more fat than lean mass lost compared with placebo, with less visceral fat in STEP 1 [6]. Neither document prints the lean mass figures.

The tirzepatide body-scan numbers

The SURMOUNT-1 sub-study was published in 2025. Of the trial’s 2,539 participants [9], 160 had DEXA scans at the start and at week 72: 124 on any tirzepatide dose and 36 on placebo, 73% of them women [7].

With tirzepatide, body weight fell by 21.3%, fat mass by 33.9% and lean mass by 10.9%. With placebo the falls were 5.3%, 8.2% and 2.6%. In both groups, about 75% of the weight lost was fat and about 25% lean mass, and post hoc subgroup analyses by sex, by age (under 50, 50 to 64, 65 and over) and by amount of weight lost found the proportions broadly the same [7].

Read it with its limits. It is a sub-study of a few percent of the trial, the subgroup analyses were not planned in advance, and most of its authors are employees of the manufacturer. A 2025 correction changed only an axis label on one figure, not the results [7]. The figures describe tirzepatide in this trial; they are not a benchmark for other medicines.

What “lean mass” counts, and why figures differ

Lean mass is everything a scan does not class as fat. A 2024 review notes that it includes organs, bone, fluids and the water inside fat tissue, so a fall in lean mass is not the same as an equal fall in muscle [8].

The same review found wide variation between GLP-1 studies: in some, lean mass made up 40% to 60% of the weight lost, in others about 15% or less. It points to differences in who was studied, which medicine, and other illnesses. From newer MRI studies it suggests that muscle changes on these medicines are largely in line with age, disease and the amount of weight lost, and that muscle quality may improve. It also flags older age and more severe disease as reasons for extra care about muscle loss [8].

Strength and function: what was and was not measured

The labels do not report muscle strength. What the European documents report is questionnaire-based physical functioning: small improvements with semaglutide, and with tirzepatide small improvements that were greater than with placebo [5][6]. The STEP 1 abstract likewise describes a larger rise in participant-reported physical functioning with semaglutide than with placebo [10].

The review’s main research call is for exactly this gap to be filled: better measures of muscle mass and composition alongside function, mobility and strength [8].

Exercise alongside a GLP-1: one trial’s body-fat result

No label tests whether training or protein shifts the fat-to-lean balance. One randomised trial, S-LITE, gives a partial view: after a diet, adults spent a year on liraglutide, supervised exercise, both, or placebo. Body-fat percentage fell by 3.9 points with the combination, roughly double the fall seen with exercise or liraglutide on its own [13]. It measured body-fat percentage, not muscle, and used liraglutide only; the article on exercise covers the trial in full.

The weight-management trials in the labels counselled everyone to be more active, aiming for at least 150 minutes each week [1]. The NIDDK cites the federal activity guidelines, which add muscle-strengthening work twice or more each week [11]. Which kind suits you is a question for your clinician.

Questions for your clinician

  • Given my age and health, is the pace of my weight loss something to watch for muscle?
  • Which strength activities are safe for me, and how often?
  • With my appetite this low, should someone review how much protein and food I am getting?
  • Would a body composition scan be useful for me, and what would we do with the result?

An open research question

The NIDDK lists, among future approaches researchers are exploring for weight-management medicines, helping people lose body fat without losing muscle [11]. Keeping lean tissue during weight loss is still a research goal, and new medicines aimed at muscle are in development alongside GLP-1 treatment [8].

Zepbound® and Mounjaro® are registered trademarks and Foundayo™ is a trademark of Eli Lilly and Company. Wegovy® and Saxenda® are registered trademarks of Novo Nordisk A/S. PepLabo is not affiliated with or endorsed by Eli Lilly and Company or Novo Nordisk.

When to get help

SignWho to contactHow fastSource
You are 65 or older, already frail, or have a long-term illness, and are starting or on a GLP-1Your prescriber, about muscle healthAt your next appointmentReview of lean mass on GLP-1-based therapies [8]
Dizziness or fainting, especially when standing or with vomiting or diarrheaYour prescriberTodayWegovy® label 6.1 and Medication Guide; Zepbound® label 6.1 [2][1]
Nausea, vomiting or diarrhea that does not settleYour prescriberTodayWegovy® Medication Guide [2]

Questions

Does Zepbound cause muscle loss?

The Zepbound® label says tirzepatide lowers weight with more fat mass lost than lean mass [1]. In the published body-scan sub-study, lean mass fell by 10.9% over 72 weeks against 33.9% for fat [7]. So some lean mass is lost, but less than fat, and lean mass is not only muscle [8].

How much of the weight lost on tirzepatide is lean mass?

About a quarter in the SURMOUNT-1 body-scan sub-study, with about three quarters fat. The placebo group, which lost much less weight, showed the same split [7]. The figures come from 160 people and a manufacturer-funded analysis. The EU product information for Mounjaro® and Wegovy® also reports more fat than lean mass lost, without printing the figures [5][6].

Is lean mass the same as muscle?

No. Lean mass is everything a scan does not count as fat, including organs, bone, fluids and water within fat tissue [8]. So a change in lean mass does not show exactly how much muscle changed, and these studies did not measure muscle separately.

Does age change how much lean mass is lost?

In the tirzepatide sub-study, the fat-to-lean split was broadly similar in people under 50, 50 to 64, and 65 and over [7]. A review still flags older age as a reason for closer attention to muscle, because of the risk of sarcopenia [8].

Can exercise prevent muscle loss on a GLP-1?

The labels do not test this. In one liraglutide trial, adding supervised exercise cut body-fat percentage roughly twice as much as either strategy alone, but muscle itself was not reported [13]. The federal guidelines cited by NIDDK include muscle-strengthening on 2 or more days a week [11]; your clinician can say what fits your health.

Does the Saxenda® label say anything about fat and lean mass?

No. It says liraglutide lowers weight through lower calorie intake and does not increase 24-hour energy expenditure, without a fat-versus-lean statement [4].

Sources

Sources checked on

  1. ZEPBOUND® (tirzepatide) Prescribing Information, Eli Lilly and Company Revised 08/2026. Sections 6.1, 12.2 and 14.1.
  2. WEGOVY® (semaglutide) injection and tablets Prescribing Information, Novo Nordisk Revised 06/2026. Sections 6.1 and 12.2; Medication Guide.
  3. FOUNDAYO™ (orforglipron) Prescribing Information, Eli Lilly and Company Revised 07/2026. Section 12.2.
  4. SAXENDA® (liraglutide) Prescribing Information, Novo Nordisk Revised 02/2026. Section 12.2.
  5. Mounjaro® EPAR product information (SmPC and package leaflet), European Medicines Agency Accessed 21-10-2026. SmPC section 5.1, effect on body composition and physical functioning.
  6. Wegovy® EPAR product information (SmPC and package leaflet), European Medicines Agency Accessed 21-10-2026. SmPC section 5.1, effect on body composition and physical functioning.
  7. Look M et al. Body composition changes during weight reduction with tirzepatide in the SURMOUNT-1 study of adults with obesity or overweight. Diabetes Obes Metab 2025;27:2720–2729 DXA sub-study of a randomised trial with post hoc subgroups; abstract. PMID 39996356; correction PMID 40832789.
  8. Neeland IJ, Linge J, Birkenfeld AL. Changes in lean body mass with glucagon-like peptide-1-based therapies and mitigation strategies. Diabetes Obes Metab 2024;26(Suppl 4):16–27 Narrative review; abstract. PMID 38937282.
  9. Jastreboff AM et al. Tirzepatide once weekly for the treatment of obesity (SURMOUNT-1). N Engl J Med 2022 Abstract.
  10. Wilding JPH et al. Once-weekly semaglutide in adults with overweight or obesity (STEP 1). N Engl J Med 2021 Abstract.
  11. Prescription Medications to Treat Overweight & Obesity, NIDDK (NIH)
  12. ZEPBOUND® (tirzepatide injection) Product Monograph, Eli Lilly Canada Date of authorization 2026-06-11. Section 10.2.
  13. Lundgren JR et al. Healthy weight loss maintenance with exercise, liraglutide, or both combined. N Engl J Med 2021;384:1719–1730 Randomised, placebo-controlled trial (S-LITE); abstract. PMID 33951361.

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