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How to track a weekly injection

A once-weekly shot is easy to remember in week one and surprisingly easy to lose track of by week ten. Seven days is long enough to forget whether Sunday’s injection happened, which pen it came from or where it went. This guide sets out what the weekly labels say about the rhythm, why their rules are counted in hours, how each device limits the number of weeks it can be used, and the handful of details worth writing down every time.

Published · Updated · Tracking · Written by the PepLabo editorial team

The weekly rule in each label

The five weekly injections share the basic rhythm but not every detail. The table keeps the wording of each label and the section where it appears; the rules for a missed dose and for moving the weekday have their own articles.

Weekly scheduling wording in US prescribing information (checked 20 October 2026)
MedicineWeekly ruleMinimum gap when changing the daySection
Ozempic®, semaglutide [1]Same day each week, any time, with or without mealsMore than 48 hours (at least 2 days)2.1
Wegovy® injection, semaglutide [2]Same day each week, any time, with or without mealsLast dose 2 or more days before2.1; Medication Guide
Mounjaro®, tirzepatide [3]Once weekly, any time, with or without mealsAt least 3 days (72 hours)2.1, 2.2
Zepbound®, tirzepatide [4]Once weekly, any time, with or without mealsAt least 3 days (72 hours)2.3, 2.4
Trulicity®, dulaglutide [5]Once weekly, any time, with or without foodLast dose 3 or more days before the new day2.3, 2.4

Why the exact time is worth recording

A weekly schedule looks like a matter of days, but the rules behind it are counted in hours. The day-change limits above are written as 48 or 72 hours, and the missed-dose windows work the same way: 4 days (96 hours) for Mounjaro® and Zepbound®, 5 days for Ozempic®, and a look ahead to the next dose for Wegovy® and Trulicity® [1][2][3][4][5]. The EU documents for Ozempic® and Mounjaro® set at least 3 days between two doses when the day moves [6][7].

None of these rules can be applied to a log that only says “Sunday”. With the date and the clock time of every injection written down, a pharmacist can tell in a minute how a late or moved dose fits your label.

What to log every week

  • The date and the clock time of the injection, entered when it happens rather than reconstructed later.
  • The injection site, since every weekly label asks for a new spot with each dose [1][2][3][4][5].
  • The dose exactly as your prescriber wrote it, so a step up or down shows in the history on the day it started.
  • The device: which pen, syringe or vial, and for a multi-dose device the date of its first use and which of its weekly doses this was.
  • Anything you noticed that day or in the days after, in a few words, with the date.
  • Doses that were skipped or moved, marked as such, so a gap in the log is not mistaken for a forgotten entry.

How many weeks a device lasts

Weekly medicines come in two kinds of device. Single-dose pens and syringes are used once and thrown away; multi-dose pens and vials hold four weekly doses and have a limit that starts on the day they are first used. Counting “week 1 of 4” in your log is the simplest way to see the end coming.

Device limits in section 16 of each label (checked 20 October 2026)
DeviceHow many injectionsLimit stated in the label
Ozempic® pen [1]Four weekly doses per pen (the starter pen also comes as four doses of one strength and two of another)After first use, 56 days at room temperature or in the refrigerator
Ozempic® prefilled syringe [1]OneSingle dose; discarded after use
Wegovy® FlexTouch® [2]Four weekly dosesAfter first use, up to 56 days at room temperature or in the refrigerator
Wegovy® single-dose pen or syringe [2]OneUp to 28 days at 8–30 °C before the cap comes off, if needed
Mounjaro® or Zepbound® KwikPen or multi-dose vial [3][4]Four weekly dosesDiscard after 4 doses, 30 days after first use or 30 days in total at room temperature
Mounjaro® or Zepbound® single-dose pen or vial [3][4]OneUp to 21 days in total unrefrigerated
Trulicity® single-dose pen [5]OneUp to 14 days in total at room temperature

The weekly check before you inject

  • Look at the medicine. The Ozempic®, Wegovy® and Trulicity® labels describe a clear, colourless solution; the Mounjaro® and Zepbound® labels allow clear and colourless to slightly yellow. Particles or an unexpected colour mean the dose is not used [1][2][3][4][5].
  • Check the date. The Wegovy® instructions list a passed expiry date among the reasons not to use a pen [2].
  • Fit a new needle. The Ozempic® and Wegovy® FlexTouch® labels ask for a new needle for each injection and storage without a needle attached [1][2].
  • With vials, use a new syringe and needle each time; the tirzepatide labels give a 1 mL syringe that can measure 0.5 or 0.6 mL as an example [3][4].
  • Keep the pen to yourself. Ozempic® (section 5.4), Wegovy® FlexTouch® (5.11) and the Mounjaro® and Zepbound® KwikPen (5.10) must never be shared, even when the needle is changed [1][2][3][4].

Did the injection happen?

The most common gap in a weekly log is not a missed dose but uncertainty about one. The device itself can help: the EU Mounjaro® single-dose pen instructions say the dose was delivered if the grey plunger is visible, and to contact the manufacturer if it is not [7]. Multi-dose pens show a dose counter that the Ozempic® instructions use to confirm the dose [1]. If you still cannot tell, ask your pharmacist before taking another dose; the labels do not describe a top-up.

Logging immediately, in the same place every week, removes most of this doubt. A record made a few days later is better than nothing, but it should carry the real time of the injection, not the time it was typed.

Ozempic® and Wegovy® are registered trademarks of Novo Nordisk A/S. Mounjaro®, Zepbound® and Trulicity® are registered trademarks of Eli Lilly and Company. PepLabo is not affiliated with or endorsed by Novo Nordisk or Eli Lilly and Company.

When to get help

SignWho to contactHow fastSource
You think you took two doses close together or more than prescribedYour healthcare provider or Poison Help (1-800-222-1222 in the US; elsewhere your local line) right awayEmergencyOzempic® Medication Guide [1]
Two or more weekly Wegovy® injections were missed in a rowYour prescriber, about how to restartTodayWegovy® label, section 2.4 [2]
The medicine looks cloudy, coloured or has particlesDo not use it; ask your pharmacist about a replacementTodayLabels, section 2 [1][3]
You cannot tell whether a pen delivered the doseYour pharmacist or the manufacturer, before any further doseTodayMounjaro® EU package leaflet [7]
You want to move your weekly dayYour prescriber or pharmacistAt your next appointmentLabels, section 2 [1][3][4][5]

Questions

Does a weekly GLP-1 shot have to be at the same time of day?

No. The Ozempic®, Wegovy®, Mounjaro®, Zepbound® and Trulicity® labels leave the hour open and say meals do not matter [1][2][3][4][5]. Ozempic® and Wegovy® ask you to keep the weekday fixed.

Can I move my weekly injection to a different day?

The US labels allow it with a minimum gap: more than 48 hours for Ozempic®, a last dose at least 2 days earlier for Wegovy®, and 3 days for Mounjaro®, Zepbound® and Trulicity® [1][2][3][4][5]. Check with your healthcare provider before changing it.

My Mounjaro® KwikPen still has medicine after four doses. Can I use it?

The label says to throw an opened KwikPen away after 4 weekly doses, 30 days after first use or 30 days in total at room temperature, even if medicine is left [3].

How long can a Wegovy® FlexTouch® pen be used after opening?

The label allows up to 56 days after first use, at room temperature or in the refrigerator, for a pen that holds four weekly doses. It also asks for a new needle each time and storage with the needle removed [2].

I am not sure my single-dose pen worked. What do I do?

The EU Mounjaro® instructions say a visible grey plunger means the dose was delivered; if you cannot see it, contact the manufacturer and keep the pen safely stored meanwhile [7]. Ask your pharmacist before taking another dose.

Why log which pen a dose came from?

Multi-dose pens have a limit once opened: 56 days for the Ozempic® pen and Wegovy® FlexTouch®, 4 doses or 30 days for the Mounjaro® and Zepbound® KwikPen [1][2][3][4]. Knowing when each one was first used keeps that limit visible.

Sources

Sources checked on

  1. OZEMPIC® (semaglutide) Prescribing Information, Novo Nordisk Revised 05/2026. Sections 2.1, 5.4 and 16, Medication Guide and pen Instructions for Use.
  2. WEGOVY® (semaglutide) injection and tablets Prescribing Information, Novo Nordisk Revised 06/2026. Sections 2.1, 2.4, 5.11 and 16, Medication Guide and Instructions for Use.
  3. MOUNJARO® (tirzepatide) Prescribing Information, Eli Lilly and Company Revised 08/2026. Sections 2.1, 2.2, 5.10 and 16.2.
  4. ZEPBOUND® (tirzepatide) Prescribing Information, Eli Lilly and Company Revised 08/2026. Sections 2.3, 2.4, 5.10 and 16.2.
  5. TRULICITY® (dulaglutide) Prescribing Information, Eli Lilly and Company Revised 03/2026. Sections 2.3, 2.4, 16.1 and 16.2.
  6. Ozempic® EPAR product information (SmPC and package leaflet), European Medicines Agency Accessed 20-10-2026. SmPC section 4.2 (changing the dosing day).
  7. Mounjaro® EPAR product information (SmPC and package leaflet), European Medicines Agency Accessed 20-10-2026. SmPC section 4.2; single-dose pen instructions, frequently asked questions.

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